Stephen Parker 17:04 row
4,010m
Meters
17:04.1
Time
2:07.6
Pace
248
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 07, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 4,010m | 2:07.6 | 168 | 878 | 20 | 140 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 131 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 143 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 143 |
| 17:04.1 | 485m | 2:07.9 | 167 | 875 | 19 | 145 |