Stephen Parker 17:43 row
4,157m
Meters
17:43.7
Time
2:07.9
Pace
258
Calories
132
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 21 |
Drag Factor | 129 |
October 08, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:43.7 | 4,157m | 2:07.9 | 167 | 875 | 21 | 132 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 106 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 145 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 145 |
17:43.7 | 615m | 2:13.0 | 148 | 810 | 21 | 132 |