Stephen Parker 19:24 row
4,507
Meters
19:24.9
Time
2:09.2
Pace
277
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 09, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.9 | 4,507 | 2:09.2 | 162 | 858 | 277 | 20 | 129 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 124 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 126 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 | 132 |
| 19:24.9 | 1,013 | 2:10.7 | 157 | 838 | 62 | 21 | 135 |