Stephen Parker 21:37 row
5,004
Meters
21:37.5
Time
2:09.6
Pace
306
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
October 13, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.5 | 5,004 | 2:09.6 | 161 | 849 | 306 | 19 | 145 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 140 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 145 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 148 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 155 |
| 21:37.5 | 312 | 2:36.2 | 92 | 590 | 16 | 19 | 137 |