Stephen Parker 21:37 row
5,004m
Meters
21:37.5
Time
2:09.6
Pace
306
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
October 13, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,004m | 2:09.6 | 161 | 852 | 19 | 145 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 140 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 145 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 148 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 155 |
| 21:37.5 | 312m | 2:36.2 | 92 | 615 | 19 | 137 |