Stephen Parker 17:34 row
4,016m
Meters
17:34.4
Time
2:11.2
Pace
244
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
October 16, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 4,016m | 2:11.2 | 155 | 832 | 22 | 125 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 119 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 118 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 139 |
| 17:34.4 | 554m | 2:19.3 | 129 | 745 | 22 | 125 |