Stephen Parker 20:04 row
4,710m
Meters
20:04.6
Time
2:07.8
Pace
292
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
October 20, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,710m | 2:07.8 | 167 | 876 | 20 | 130 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 123 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 117 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 137 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 138 |
| 20:04.6 | 4m | 9:35.0 | 2 | 306 | 138 |