Stephen Parker 17:20 row
4,003m
Meters
17:20.9
Time
2:10.0
Pace
244
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 23, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.9 | 4,003m | 2:10.0 | 159 | 848 | 22 | 127 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 127 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 127 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 134 |
| 17:20.9 | 504m | 2:19.7 | 128 | 741 | 22 | 123 |