Stephen Parker 16:57 row
4,010m
Meters
16:57.7
Time
2:06.8
Pace
250
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
October 28, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 4,010m | 2:06.8 | 171 | 889 | 21 | 138 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 131 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 139 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 141 |
| 16:57.7 | 451m | 2:10.4 | 158 | 842 | 22 | 143 |