Stephen Parker 21:36 row
5,013m
Meters
21:36.5
Time
2:09.3
Pace
308
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
November 01, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,013m | 2:09.3 | 162 | 857 | 21 | 121 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 92 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 135 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 116 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 139 |
| 21:36.5 | 339m | 2:22.3 | 121 | 717 | 18 | 124 |