Stephen Parker 23:10 row
5,073m
Meters
23:10.3
Time
2:17.0
Pace
296
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 01, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,073m | 2:17.0 | 136 | 768 | 20 | 145 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 150 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 144 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 147 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 144 |
| 23:10.3 | 698m | 2:16.3 | 138 | 775 | 20 | 143 |