Stephen Parker 3:11 row
638m
Meters
3:11.5
Time
2:30.0
Pace
35
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
November 09, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 638m | 2:30.0 | 104 | 656 | 21 | 118 |
| 3:11.5 | 639m | 2:29.8 | 104 | 658 | 21 | 118 |