Stephen Parker 17:57 row
4,059m
Meters
17:57.3
Time
2:12.7
Pace
242
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
December 13, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 4,059m | 2:12.7 | 150 | 815 | 25 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 131 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 135 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 143 |
| 17:57.3 | 654m | 2:15.5 | 141 | 783 | 25 | 141 |