Stephen Parker 33:19 row
7,339m
Meters
33:19.6
Time
2:16.2
Pace
430
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 30, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 7,339m | 2:16.2 | 138 | 776 | 22 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 118 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 142 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 145 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 149 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 151 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 149 |
| 33:19.6 | 643m | 2:35.2 | 94 | 622 | 21 | 130 |