Stephen Parker 28:14 row
6,123m
Meters
28:14.0
Time
2:18.3
Pace
353
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 31, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.0 | 6,123m | 2:18.3 | 132 | 755 | 23 | 144 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 144 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 142 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 130 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 152 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 150 |
| 28:14.0 | 669m | 2:24.9 | 115 | 695 | 24 | 150 |