Stephen Parker 22:41 row
5,307m
Meters
22:41.4
Time
2:08.2
Pace
327
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
January 20, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,307m | 2:08.2 | 166 | 870 | 23 | 132 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 115 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 126 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 137 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 145 |
| 22:41.4 | 599m | 2:14.7 | 143 | 792 | 24 | 138 |