Stephen Parker 9:24 row
2,140m
Meters
9:24.2
Time
2:11.8
Pace
128
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
January 20, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,140m | 2:11.8 | 153 | 825 | 22 | 152 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 157 |
| 9:24.2 | 985m | 2:14.1 | 145 | 799 | 23 | 148 |