Stephen Parker 5:19 row
1,177m
Meters
5:19.8
Time
2:15.8
Pace
68
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 22, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,177m | 2:15.8 | 140 | 780 | 21 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 138 |
| 5:19.8 | 69m | 2:23.4 | 118 | 707 | 18 | 139 |