Stephen Parker 21:42 row
5,073m
Meters
21:42.4
Time
2:08.3
Pace
314
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 30, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,073m | 2:08.3 | 165 | 869 | 21 | 144 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 139 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 155 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 153 |
| 21:42.4 | 383m | 2:13.6 | 147 | 804 | 22 | 156 |