Stephen Parker 18:14 row
4,264m
Meters
18:14.3
Time
2:08.3
Pace
263
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
February 07, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 4,264m | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 18:14.3 | 724m | 2:14.1 | 145 | 798 | 22 |