Stephen Parker 17:10 row
4,008m
Meters
17:10.3
Time
2:08.5
Pace
247
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 08, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.3 | 4,008m | 2:08.5 | 165 | 867 | 21 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 124 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 142 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 148 |
| 17:10.3 | 515m | 2:06.5 | 173 | 894 | 22 | 152 |