Stephen Parker 23:19 row
5,185
Meters
23:19.6
Time
2:14.9
Pace
307
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
February 10, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.6 | 5,185 | 2:14.9 | 142 | 789 | 307 | 23 | 135 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 125 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 | 139 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 148 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 140 |
| 23:19.6 | 711 | 2:20.3 | 127 | 735 | 41 | 24 | 124 |