Stephen Parker 10:45 row
2,446m
Meters
10:45.3
Time
2:11.9
Pace
147
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
February 10, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,446m | 2:11.9 | 152 | 824 | 23 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 149 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 144 |
| 10:45.3 | 143m | 2:38.3 | 88 | 603 | 20 | 138 |