Stephen Parker 17:21 row
4,013m
Meters
17:21.1
Time
2:09.7
Pace
245
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
February 20, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.1 | 4,013m | 2:09.7 | 160 | 851 | 22 | 144 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 143 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 144 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 144 |
| 17:21.1 | 522m | 2:15.1 | 142 | 787 | 22 | 146 |