Stephen Parker 32:22 row
7,016m
Meters
32:22.5
Time
2:18.4
Pace
405
Calories
136
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 21 |
Drag Factor | 132 |
May 10, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:22.5 | 7,016m | 2:18.4 | 132 | 754 | 21 | 136 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 136 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 132 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 137 |
20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 135 |
25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 142 |
30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 142 |
32:22.5 | 444m | 2:40.4 | 85 | 591 | 19 | 132 |