Stephen Parker 5:03 row
1,014m
Meters
5:03.9
Time
2:29.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
May 17, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,014m | 2:29.8 | 104 | 657 | 20 | 139 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 139 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 139 |