Stephen Parker 15:15 row
3,013m
Meters
15:15.1
Time
2:31.8
Pace
162
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 20, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,013m | 2:31.8 | 100 | 643 | 23 | 140 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 141 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 147 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 138 |
| 15:15.1 | 34m | 3:42.0 | 32 | 410 | 8 | 137 |