Stephen Parker 32:20 row
7,059m
Meters
32:20.6
Time
2:17.4
Pace
409
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 02, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.6 | 7,059m | 2:17.4 | 135 | 763 | 24 | 142 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 125 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 147 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 154 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 141 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 147 |
| 32:20.6 | 463m | 2:31.8 | 100 | 644 | 22 | 140 |