Stephen Parker 13:36 row
3,015m
Meters
13:36.4
Time
2:15.3
Pace
177
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 09, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,015m | 2:15.3 | 141 | 785 | 25 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 135 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 155 |
| 13:36.4 | 741m | 2:26.0 | 112 | 686 | 24 | 140 |