Stephen Parker 24:04 row
5,007m
Meters
24:04.3
Time
2:24.2
Pace
283
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 20, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.3 | 5,007m | 2:24.2 | 117 | 701 | 24 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 133 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 142 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 138 |
| 24:04.3 | 732m | 2:46.8 | 75 | 559 | 23 | 130 |