Stephen Parker 14:22 row
3,030m
Meters
14:22.9
Time
2:22.3
Pace
170
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 22, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,030m | 2:22.3 | 121 | 717 | 23 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 122 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 119 |
| 14:22.9 | 944m | 2:19.2 | 130 | 746 | 25 | 129 |