Stephen Parker 5:01 row
1,025m
Meters
5:01.0
Time
2:26.8
Pace
56
Calories
134
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 24 |
Drag Factor | 133 |
September 22, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.0 | 1,025m | 2:26.8 | 111 | 680 | 24 | 134 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 134 |
5:01.0 | 2m | 4:10.0 | 22 | 377 | 134 |