Stephen Parker 18:41 row
4,064m
Meters
18:41.8
Time
2:18.0
Pace
236
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
September 24, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 4,064m | 2:18.0 | 133 | 758 | 22 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 118 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 125 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 137 |
| 18:41.8 | 823m | 2:14.7 | 143 | 792 | 23 | 140 |