Stephen Parker 10:34 row

2,140m

Meters

10:34.4

Time

2:28.2

Pace

117

Calories

140

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate22
Drag Factor132

September 24, 2021 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.4 2,140m 2:28.2 107 669 22 140
5:00.0 1,020m 2:27.0 110 678 22 140
10:00.0 1,031m 2:25.4 114 691 24 146
10:34.4 90m 3:11.1 50 472 18 135