Stephen Parker 10:08 row
2,233m
Meters
10:08.5
Time
2:16.2
Pace
130
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 30, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,233m | 2:16.2 | 138 | 776 | 24 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 115 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 139 |
| 10:08.5 | 20m | 3:32.5 | 36 | 425 | 8 | 137 |