Stephen Parker 3:03 row
522m
Meters
3:03.8
Time
2:56.0
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
October 01, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 522m | 2:56.0 | 64 | 520 | 17 |
| 3:03.8 | 523m | 2:55.7 | 65 | 522 | 17 |