Stephen Parker 2:54 row

512m

Meters

2:54.4

Time

2:50.3

Pace

26

Calories

131

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate22
Drag Factor131

October 02, 2021 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.4 512m 2:50.3 71 543 22 131
2:54.4 513m 2:49.9 71 545 22 131