Stephen Parker 13:26 row
3,017m
Meters
13:26.4
Time
2:13.6
Pace
180
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 02, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.4 | 3,017m | 2:13.6 | 147 | 804 | 22 | 141 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 133 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 145 |
| 13:26.4 | 764m | 2:15.0 | 142 | 788 | 22 | 145 |