Stephen Parker 13:29 row
3,024m
Meters
13:29.2
Time
2:13.7
Pace
180
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
December 02, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.2 | 3,024m | 2:13.7 | 146 | 802 | 19 | 120 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 110 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 140 |
| 13:29.2 | 767m | 2:16.3 | 138 | 774 | 21 | 111 |