Stephen Parker 15:20 row
3,297m
Meters
15:20.9
Time
2:19.6
Pace
189
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 07, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.9 | 3,297m | 2:19.6 | 128 | 742 | 23 | 126 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 124 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 115 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 134 |
| 15:20.9 | 63m | 2:45.8 | 77 | 563 | 18 | 132 |