Stephen Parker 13:40 row
3,021m
Meters
13:40.2
Time
2:15.7
Pace
176
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 08, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.2 | 3,021m | 2:15.7 | 140 | 781 | 22 | 137 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 131 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 136 |
| 13:40.2 | 815m | 2:15.0 | 142 | 788 | 21 | 145 |