Stephen Parker 4:00 row
1,013m
Meters
4:00.5
Time
1:58.7
Pace
68
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
December 11, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,013m | 1:58.7 | 209 | 1020 | 23 | 159 |
| 4:00.5 | 1,013m | 1:58.7 | 209 | 1020 | 23 | 159 |