Stephen Parker 5:16 row
1,021m
Meters
5:16.7
Time
2:35.0
Pace
53
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
December 11, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,021m | 2:35.0 | 94 | 622 | 19 | 145 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 145 |
| 5:16.7 | 54m | 2:34.6 | 95 | 625 | 14 | 145 |