Stephen Parker 19:20 row
4,235m
Meters
19:20.1
Time
2:16.9
Pace
246
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
December 15, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 4,235m | 2:16.9 | 136 | 768 | 20 | 128 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 131 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 110 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 131 |
| 19:20.1 | 933m | 2:19.3 | 129 | 744 | 22 | 140 |