Stephen Parker 14:50 row

3,284m

Meters

14:50.4

Time

2:15.5

Pace

193

Calories

121

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate20
Drag Factor134

December 16, 2021 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:50.4 3,284m 2:15.5 140 783 20 121
5:00.0 1,032m 2:25.3 114 692 19 97
10:00.0 1,162m 2:09.0 163 859 22 137
14:50.4 1,090m 2:13.2 148 809 22 131