Stephen Parker 4:27 row

1,030m

Meters

4:27.4

Time

2:09.8

Pace

63

Calories

140

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Drag Factor134

December 16, 2021 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,030m 2:09.8 160 850 20 140
4:27.4 1,031m 2:09.6 160 852 20 140