Stephen Parker 13:59 row
3,018m
Meters
13:59.3
Time
2:19.0
Pace
173
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 17, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.3 | 3,018m | 2:19.0 | 130 | 748 | 21 | 118 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 111 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 108 |
| 13:59.3 | 909m | 2:11.6 | 153 | 828 | 23 | 135 |