Stephen Parker 11:06 row
2,322m
Meters
11:06.5
Time
2:23.5
Pace
130
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
November 04, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,322m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 11:06.5 | 234m | 2:22.0 | 122 | 719 | 23 |