Stephen Parker 53:58 row
11,746m
Meters
53:58.4
Time
2:17.8
Pace
680
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 18, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.4 | 11,746m | 2:17.8 | 134 | 759 | 20 | 136 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 131 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 133 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 139 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 131 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 138 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 133 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 143 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 129 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 147 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 146 |
| 53:58.4 | 786m | 2:31.6 | 100 | 645 | 18 | 135 |