Stephen Parker 59:56 row
13,008m
Meters
59:56.4
Time
2:18.2
Pace
750
Calories
139
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Drag Factor | 135 |
December 19, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:56.4 | 13,008m | 2:18.2 | 132 | 755 | 20 | 139 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 133 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 139 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 142 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 148 |
25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 149 |
30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 143 |
35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 142 |
40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 135 |
45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 137 |
50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 135 |
55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 137 |
59:56.4 | 1,072m | 2:18.2 | 132 | 755 | 22 | 139 |