Stephen Parker 23:26 row
5,013m
Meters
23:26.0
Time
2:20.2
Pace
287
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 19, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,013m | 2:20.2 | 127 | 736 | 21 | 144 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 138 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 148 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 148 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 151 |
| 23:26.0 | 661m | 2:35.8 | 93 | 618 | 22 | 139 |